Yoga | Tumbling

yoga_logoYoga is for developing information about the self. Yoga provides tools to improve our posture, to heal our injuries, be aware of our breath and to observe our stress habits. By practicing yoga postures from the classical yoga system each student gains strength, flexibility, and skills to improve balance.

In small classes we guide and nuture the student with hands-on adjustments. Our yoga classes provide a refuge from “doing” and allow the student to discover his or her own strengths and weaknesses. At Callikinetics we offer one-on-one attention. Our class sizes average 5 students per class.

 


tumble_logoCallikinetics  is owned and operated by Gail Bruner and is based in Portland, Oregon and offers recreational tumbling classes from the age of  7 on up.

For kids, Callikinetics is the home of recreational tumbling programs allowing them to move, gain fitness, have fun, and develop grace. We emphasizes proper alignment, and maintains a high level of safety.