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We Offer Adult Yoga | Adult Fitness

Yoga and strength building classes offered for Adults.

Adult Yoga

Callikinetics:
Adult Yoga Classes – Virtual

is owned and operated by Gail Bruner and is based in Southwest Portland, Oregon. Callikinetics offers small group yoga classes as well as one-on-one instruction for adults of all ages. Classes are taught with the intention to develop deeper body awareness and to improve posture. The adult classes integrate a focus on flexibility, strength, balance and breath awareness.

Adult Fitness

Callikinetics :
Fitness Classes – Virtual

This class is for people who want a full body workout at a lower level of intensity.  You’ll learn how to move safely and correctly using dumbbells, bands and body weight movements. Modifications are taught and encouraged if old or new injuries are a concern. Fun, fitness and fundamentals are the cornerstone of the zoom Callikinetics fitness classes.

Contact

503.841.1460
callikinetics@gmail.com

 

Home Studio Classes:
9509 SW 4th Ave.
Portland 97219

Close to Terwilliger Blvd
& Taylors Ferry
– Call or email for more information.

Find us on:

 

Callikinetics – Beautiful movement